Seek Professional Support
BEYOND BLUE
Anxiety, depression & suicide prevention
Phone 24hrs / 7 days : 1300 224 636
Beyond Blue Forum: Click here
KIDS HELPLINE
Counselling for 5- 25 year olds
Phone 24 hrs / 7days: 1800 551 800
Web chat counselling here
MENSLINE
Men with families and relationship concerns
Phone 24hrs/ 7 days: 1300 789 978
Online counselling here
Join the forum here
HEAD TO HEALTH
Free mental health resources to support yourself or other people.
HEADSPACE
Try App - download here
Join a group chat here
Suicide call back service: 1300 659 467
12-25 years
SUICIDE CALLBACK
People at risk of suicide, those concerned for someone, and the bereaved.
Phone: 1300 659 467
Online counselling here
Video Chat here
QLIFE
Anonymous and free LGBTI support
Phone: 1800 184 527
Webchat (3pm - midnight) : here
REACH OUT
Help with tough times for 14 - 15 year olds
Join the forum: here
Tools and Apps: here
Its ok to not be ok
"We are stronger than we believe,
braver than we think
and loved more than we know"