BEYOND BLUE

Anxiety, depression & suicide prevention

Phone 24hrs / 7 days : 1300 224 636

Beyond Blue Forum: Click here

KIDS HELPLINE

Counselling for 5- 25 year olds

Phone 24 hrs / 7days: 1800 551 800

Web chat counselling here

LIFELINE

Crisis Help

Phone 24hrs / 7 days : 13 11 14

Crisis Chat here (7pm-midnight)

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MENSLINE

Men with families and relationship concerns

Phone 24hrs/ 7 days: 1300 789 978

Online counselling here

Join the forum here

HEAD TO HEALTH

Free mental health resources to support yourself or other people.

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HEADSPACE

Try App - download here

Join a group chat here

Suicide call back service: 1300 659 467

12-25 years

SUICIDE CALLBACK

People at risk of suicide, those concerned for someone, and the bereaved.

Phone: 1300 659 467

Online counselling here

Video Chat here

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QLIFE

Anonymous and free LGBTI support

Phone: 1800 184 527

Webchat (3pm - midnight) : here

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VIRTUAL PSYCHOLOGIST

Help for farmers

Chat, Text or Call

Phone 24 hrs / 7 days: 0404 032 249

REACH OUT

Help with tough times for 14 - 15 year olds

Join the forum: here

Tools and Apps: here

Its ok to not be ok

"We are stronger than we believe,

braver than we think

and loved more than we know"