National Suicide Prevention Lifeline

Toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress

Phone 24hrs / 7 days : 1-800-273-8255

Text Line: here

It provides options for deaf and hard of hearing individuals.

Phone 24hrs / 7 days : 1-800-273-8255

IMAlive Crisis Chatline

Anonymous chatline to help anyone in crisis via instant messaging.

Chat: here

Trans Lifeline:

For the transgender community, providing crisis intervention hotlines, staffed by transgender individuals, available in the United States and Canada.

Phone: 1-877-565-8860

The Trevor Project:

Nationwide organization that provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth.

Phone 24 hrs / 7days: 1-866-488-7386


Web chat counselling: here 

available 7 days a week from 3PM to 10PM ET


Text TREVOR to 1-202-304-1200 

available M-F from 3PM to 10PM ET

Samaritans USA:

Registered charity aimed at providing emotional support to anyone in distress or at risk of suicide.

Find your closest number: here

Crisis Line Chat

Nationwide crisis-intervention text-message hotline.

Text: HOME to 741 741

Its ok to not be ok

"We are stronger than we believe,

braver than we think

and loved more than we know"